Description
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
Book Details
Format
Paperback
Pages
352 pages
Language
English
Published
Apr 1, 2003
Publisher
Alpha
ISBN-10
0028644670
ISBN-13
9780028644677