Opis
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
Szczegóły książki
Format
Miękka okładka
Strony
352 stron
Język
Angielski
Opublikowany
Apr 1, 2003
Wydawca
Alpha
ISBN-10
0028644670
ISBN-13
9780028644677