설명
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
책 세부 정보
형식
페이퍼백
페이지
352 페이지
언어
영어
출판됨
Apr 1, 2003
출판사
Alpha
ISBN-10
0028644670
ISBN-13
9780028644677