Beschreibung
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
Buchdetails
Format
Taschenbuch
Seiten
352 Seiten
Sprache
Englisch
Veröffentlicht
Apr 1, 2003
Verlag
Alpha
ISBN-10
0028644670
ISBN-13
9780028644677