تفاصيل الكتاب
تنسيق
كيندل
صفحات
86
لغة
الإنجليزية
منشور
Aug 28, 2015
الوصف
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
الأنواع
الصحة والعافية