Dettagli del libro
Formato
Kindle
Pagine
86
Lingua
Inglese
Pubblicato
Aug 28, 2015
Descrizione
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
Generi
Salute e Benessere