Détails du livre
Format
Kindle
Pages
86
Langue
Anglais
Publié
Aug 28, 2015
Description
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
Genres
Santé et Bien-être