جزئیات کتاب
فرمت
کیندل
صفحات
86
زبان
انگلیسی
منتشر شده
Aug 28, 2015
توضیحات
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
ژانرها
سلامت و تندرستی