Detalhes do Livro
Formato
Kindle
Páginas
86
Idioma
Inglês
Publicado
Aug 28, 2015
Descrição
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
Gêneros
Saúde e Bem-Estar