书籍详情
格式
Kindle
页数
86
语言
英语
已发布
Aug 28, 2015
描述
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
类型
健康与保健