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형식
킨들
페이지
86
언어
영어
출판됨
Aug 28, 2015
설명
A practical book written by a Personal Trainer with over 20 years experience in the industry. Written for people who want a simple yet effective training system that gets results and fits into busy lifestyles. Includes nutritional advice, exercise descriptions and photographs to ensure correct technique.
장르들
건강 및 웰니스