تفاصيل الكتاب
تنسيق
كيندل
صفحات
126
لغة
الإنجليزية
منشور
Sep 19, 2001
الناشر
Hunter House
رقم ISBN-10
1630265691
رقم ISBN-13
9781630265694
الوصف
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.