Beskrivning
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Bokdetaljer
Format
Kindle
Sidor
126 sidor
Språk
Engelska
Publicerad
Sep 19, 2001
Förlag
Hunter House
Upplagor
2 utgåvor
ISBN-10
1630265691
ISBN-13
9781630265694