Buchdetails
Format
Kindle
Seiten
126
Sprache
Englisch
Veröffentlicht
Sep 19, 2001
Verlag
Hunter House
ISBN-10
1630265691
ISBN-13
9781630265694
Beschreibung
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.