Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

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2001 · Inglés · Kindle · 2 ediciones
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Descripción

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

Detalles del libro

Formato Kindle
Páginas 126 páginas
Idioma Inglés
Publicado Sep 19, 2001
Editorial Hunter House
Ediciones 2 ediciones
ISBN-10 1630265691
ISBN-13 9781630265694
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