Descrizione
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Dettagli del libro
Formato
Kindle
Pagine
126 pagine
Lingua
Inglese
Pubblicato
Sep 19, 2001
Editore
Hunter House
Edizioni
2 edizioni
ISBN-10
1630265691
ISBN-13
9781630265694