Beschrijving
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Boekdetails
Formaat
Kindle
Pagina's
126 pagina's
Taal
Engels
Gepubliceerd
Sep 19, 2001
Uitgever
Hunter House
Edities
2 edities
ISBN-10
1630265691
ISBN-13
9781630265694