Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

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2001 · 英语 · Kindle · 2 个版本
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描述

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

书籍详情

格式 Kindle
页数 126 页
语言 英语
已发布 Sep 19, 2001
出版商 Hunter House
ISBN-10 1630265691
ISBN-13 9781630265694
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