Szczegóły książki
Format
Kindle
Strony
126
Język
Angielski
Opublikowany
Sep 19, 2001
Wydawca
Hunter House
ISBN-10
1630265691
ISBN-13
9781630265694
Opis
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.