Beschreibung
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Buchdetails
Format
Gebundene Ausgabe
Seiten
64 Seiten
Sprache
Englisch
Veröffentlicht
Jan 7, 2014
Verlag
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327