Opis
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Szczegóły książki
Format
Twarda okładka
Strony
64 stron
Język
Angielski
Opublikowany
Jan 7, 2014
Wydawca
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327