Beschrijving
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Boekdetails
Formaat
Hardcover
Pagina's
64 pagina's
Taal
Engels
Gepubliceerd
jan. 7, 2014
Uitgever
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327