Descrição
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Detalhes do Livro
Formato
Capa dura
Páginas
64 páginas
Idioma
Inglês
Publicado
Jan 7, 2014
Editora
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327