Descripción
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Detalles del libro
Formato
Tapa dura
Páginas
64 páginas
Idioma
Inglés
Publicado
Jan 7, 2014
Editorial
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327