Descrizione
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Dettagli del libro
Formato
Copertina rigida
Pagine
64 pagine
Lingua
Inglese
Pubblicato
Jan 7, 2014
Editore
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327