설명
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
책 세부 정보
형식
하드커버
페이지
64 페이지
언어
영어
출판됨
Jan 7, 2014
출판사
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327