Описание
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
Детали книги
Формат
Твердый переплет
Страницы
64 страниц
Язык
Английский
Опубликовано
Jan 7, 2014
Издатель
Lorenz Books
ISBN-10
0754828328
ISBN-13
9780754828327