Beschreibung
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Buchdetails
Format
Taschenbuch
Seiten
256 Seiten
Sprache
Englisch
Veröffentlicht
Jan 2, 2008
Verlag
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096