Buchdetails
Format
Taschenbuch
Seiten
256
Sprache
Englisch
Veröffentlicht
Jan 2, 2008
Verlag
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096
Beschreibung
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Genres
Gesundheit & Wellness