Detalhes do Livro
Formato
Brochura
Páginas
256
Idioma
Inglês
Publicado
Jan 2, 2008
Editora
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096
Descrição
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Gêneros
Saúde e Bem-Estar