描述
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
书籍详情
格式
平装书
页数
256 页
语言
英语
已发布
1月 2, 2008
出版商
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096