Descrizione
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Dettagli del libro
Formato
Brossura
Pagine
256 pagine
Lingua
Inglese
Pubblicato
gen 2, 2008
Editore
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096