Dettagli del libro
Formato
Brossura
Pagine
256
Lingua
Inglese
Pubblicato
Jan 2, 2008
Editore
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096
Descrizione
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Generi
Salute e Benessere