설명
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
책 세부 정보
형식
페이퍼백
페이지
256 페이지
언어
영어
출판됨
1월 2, 2008
출판사
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096