Detalles del libro
Formato
Tapa blanda
Páginas
256
Idioma
Inglés
Publicado
Jan 2, 2008
Editorial
Perigee Trade
ISBN-10
0399534091
ISBN-13
9780399534096
Descripción
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
Géneros
Salud y Bienestar