Détails du livre
Format
Kindle
Pages
192
Langue
Anglais
Publié
Aug 9, 2011
Éditeur
Sunrise River Press
Description
Research has proven that exercise helps to lessen or even reverse symptoms of depression. "Manage Your Depression through Exercise" meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
Genres
Santé et Bien-être