Manage Your Depression Through through Exercise: A 5-Week Plan to a Happier, Healthier, You

Manage Your Depression Through through Exercise: A 5-Week Plan to a Happier, Healthier, You

Ancora nessuna valutazione
Aug 9, 2011 · Inglese · Kindle (192 pagine)
Aggiungi allo scaffale

Valuta questo libro


Esporta diario dei libri

Dettagli del libro

Formato Kindle
Pagine 192
Lingua Inglese
Pubblicato Aug 9, 2011
Editore Sunrise River Press

Descrizione

Research has proven that exercise helps to lessen or even reverse symptoms of depression. "Manage Your Depression through Exercise" meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.

Generi

Salute e Benessere
Aggiungi allo scaffale

Valuta questo libro


Esporta diario dei libri