책 세부 정보
형식
킨들
페이지
192
언어
영어
출판됨
Aug 9, 2011
출판사
Sunrise River Press
설명
Research has proven that exercise helps to lessen or even reverse symptoms of depression. "Manage Your Depression through Exercise" meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
장르들
건강 및 웰니스