Детали книги
Формат
Kindle
Страницы
192
Язык
Английский
Опубликовано
Aug 9, 2011
Издатель
Sunrise River Press
Описание
Research has proven that exercise helps to lessen or even reverse symptoms of depression. "Manage Your Depression through Exercise" meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
Жанры
Здоровье и благополучие