本の詳細
形式
キンドル
ページ数
192
言語
英語
公開されました
Aug 9, 2011
出版社
Sunrise River Press
説明
Research has proven that exercise helps to lessen or even reverse symptoms of depression. "Manage Your Depression through Exercise" meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
ジャンル
健康とウェルネス