Manage Your Depression Through through Exercise: A 5-Week Plan to a Happier, Healthier, You

Manage Your Depression Through through Exercise: A 5-Week Plan to a Happier, Healthier, You

Ainda sem avaliações
Aug 9, 2011 · Inglês · Kindle (192 páginas)
Adicionar à Estante

Avalie este livro


Exportar Diário de Leitura

Detalhes do Livro

Formato Kindle
Páginas 192
Idioma Inglês
Publicado Aug 9, 2011
Editora Sunrise River Press

Descrição

Research has proven that exercise helps to lessen or even reverse symptoms of depression. "Manage Your Depression through Exercise" meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.

Gêneros

Saúde e Bem-Estar
Adicionar à Estante

Avalie este livro


Exportar Diário de Leitura