الوصف
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
تفاصيل الكتاب
تنسيق
كتاب إلكتروني
صفحات
336 صفحات
لغة
الإنجليزية
منشور
May 14, 2014
الناشر
Not Avail
الطبعات
3 طبعات
رقم ISBN-10
1101197544
رقم ISBN-13
9781101197547