Descripción
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Detalles del libro
Formato
Libro electrónico
Páginas
336 páginas
Idioma
Inglés
Publicado
May 14, 2014
Editorial
Not Avail
Ediciones
3 ediciones
ISBN-10
1101197544
ISBN-13
9781101197547