説明
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
本の詳細
形式
電子書籍
ページ数
336ページ
言語
英語
公開されました
May 14, 2014
出版社
Not Avail
版
3 版
ISBN-10
1101197544
ISBN-13
9781101197547