Beschreibung
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Buchdetails
Format
E-Book
Seiten
336 Seiten
Sprache
Englisch
Veröffentlicht
May 14, 2014
Verlag
Not Avail
Ausgaben
3 Ausgaben
ISBN-10
1101197544
ISBN-13
9781101197547