描述
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
書籍詳情
格式
電子書
頁數
336 頁
語言
英語
已出版
May 14, 2014
出版商
Not Avail
版本
3 個版本
ISBN-10
1101197544
ISBN-13
9781101197547