Beskrivning
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Bokdetaljer
Format
e-bok
Sidor
336 sidor
Språk
Engelska
Publicerad
May 14, 2014
Förlag
Not Avail
Upplagor
3 utgåvor
ISBN-10
1101197544
ISBN-13
9781101197547