Beschrijving
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Boekdetails
Formaat
eBook
Pagina's
336 pagina's
Taal
Engels
Gepubliceerd
May 14, 2014
Uitgever
Not Avail
Edities
3 edities
ISBN-10
1101197544
ISBN-13
9781101197547