Descrição
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Detalhes do Livro
Formato
eBook
Páginas
336 páginas
Idioma
Inglês
Publicado
May 14, 2014
Editora
Not Avail
Edições
3 edições
ISBN-10
1101197544
ISBN-13
9781101197547