Описание
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Детали книги
Формат
электронная книга
Страницы
336 страниц
Язык
Английский
Опубликовано
May 14, 2014
Издатель
Not Avail
Издания
Изданий: 3
ISBN-10
1101197544
ISBN-13
9781101197547