Descrizione
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Dettagli del libro
Formato
eBook
Pagine
336 pagine
Lingua
Inglese
Pubblicato
May 14, 2014
Editore
Not Avail
Edizioni
3 edizioni
ISBN-10
1101197544
ISBN-13
9781101197547