Beschreibung
A guide to natural bodybuilding features the authors' training and nutrition techniques, muscle-building and weight-loss plans, information about food and sports supplements, and program outlines that can be tailored for individual ability levels. Reprint. 25,000 first printing.
Buchdetails
Format
Taschenbuch
Seiten
400 Seiten
Sprache
Englisch
Veröffentlicht
Jan 27, 2003
Verlag
Avery
ISBN-10
1583331441
ISBN-13
9781583331446